This information contained in the diary could help you and your doctor in dealing with things that make you want to smoke. I can't think of anything I dread more that losing my marbles! If you became ill, what would be your first reaction?[Body]Drink lots of water, take deep breaths, choose good supplements, eat all your vegetables, eat more protei
Listen to your heart and let the pen furiously scribble. Healthy living is for you, or not, begotten by the actions you take all the time. Often times, the lack of belief is not in the program you are following, but rather in yourself.[Body]Heart disease is the number one killer in the world. It claims 18 million lives a year worldwide. What is not
Good health helps us to achieve high quality of life. Smoking causes lung cancer plus throat and mouth cancer, pancreatic cancer and many other cancers. When you eat healthy your body gets nutrients and those nutrients nourish your body.[Body]So, you want to live a healthy lifestyle but need advice on how to achieve that? Well you've come to the ri
Dust off your bike this spring, and take a fun spin through your neighborhood or local park. The more recipes and healthy foods you have on hand, the less chance of grabbing fast foods. As a minimum that amount of fluids need to be replaced daily.[Body]Wherever you look these days we are bombarded with advice to "eat healthy". Eat five a day has be
We think we want sugar when our body is screaming for healthy fats. In addition to finding motivation to quit with your 4G connection, you can also find real solutions and shop online. Have a birth plan that includes emergency birthing, etc.[Body]The meaning of healthy living means differently for each and every person. However, by and large, there